Smoothie with strawberries

At it’s smoothie time again! Healthy smoothies really benefit your resistance too! I used to have smoothies for breakfast everyday and today I went back to smoothies and had good one. I created a smoothie with strawberries, chia seeds, coconut milk and blood orange juice. The best part about coconut milk in a smoothie is that it makes your smoothie quite creamy without adding any dairy!

Any smoothie with strawberries is a good smoothie in my eyes. I absolutely adore (makes you think of a certain movie doesn’t it?) strawberries.

Ingredients for one strawberry smoothie:

  • 5 large strawberries
  • 150 ml blood orange juice
  • 1 tbsp chia seeds
  • 1 tbsp coconut milk

You’ll also need:

  • Blender or juicer

Rinse the strawberries and remove the crown. Place everything in the blender and mix until you have a creamy substance.

Pour it into a glass and start you day!

Previous post

Apple crisps with cinnamon and pepper

Next post

Gluten free lunch: Hummus and tomato tapenade



Carlijn is een ervaringsdeskundige als het op overleven met een gluten- EN lactose-intolerantie aankomt.

Haar favoriete eten? Sushi, poké bowls en aardbeien!